Diagnosed With ADHD in Your 30s? Here's Why You Might Feel Relieved and Pissed Off
11 14 min

Diagnosed With ADHD in Your 30s? Here's Why You Might Feel Relieved and Pissed Off

Finally getting diagnosed with ADHD in your 30s should feel like a relief, right? So why are you suddenly SO angry? Let's talk about the emotional side of a late ADHD diagnosis that nobody warns you about.

7 Things Nobody Tells You Before Becoming a Mom
15 11 min

7 Things Nobody Tells You Before Becoming a Mom

Love your baby but kind of miss your old life? Same. Here are 7 things I wish someone had told me about identity, guilt, and becoming a mom.

Why Do ADHD Brains Need Constant Stimulation? What the Science Says in 2026
3 10 min

Why Do ADHD Brains Need Constant Stimulation? What the Science Says in 2026

Why do ADHD brains need constant stimulation? Learn how ADHD can affect motivation, boredom, reward, focus and the need for stimulation.

Matrescence: Why Becoming a Mother Can Feel Like Losing Yourself
22 9 min

Matrescence: Why Becoming a Mother Can Feel Like Losing Yourself

What is matrescence? Learn why becoming a mother can leave you feeling like you’ve lost yourself, and how to navigate the identity shift of motherhood.